16 Comments
deletedOct 3
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No seriously! I'm starting to feel the same way. The day just doesn't hit the same when you don't lift lol

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I love reading these as well! Keep sharing what you want to share!!

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Thank you Leanna 🫶🏼

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Oct 2Liked by Millie Radel

Your herb garden is soo cute! I love it!

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Hehe thank you, Kelly! Small but mighty lol

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Oct 2Liked by Millie Radel

I love reading but can’t manage to read much at all these days either. Maybe we should set (realistic, modest) 2025 reading goals and be accountability buddies 🤓

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I'm definitely gonna remember that 🤭

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lotta privileged per stuff lady.

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Oct 3Liked by Millie Radel

When you make sourdough bread lmk 💁‍♀️

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Come to Vegas first 😏

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I'm all about grind szn right now. All those things I said I was going to be in 2024? Time to get 'em done. Nothing like a deadline to motivate me, and the new year is LOOMING.

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Yesssssss! I'm here for ALL of it, Jen. Absolutely rooting for you!

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Oct 3Liked by Millie Radel

Congrats on all your worked on this year so far.

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I appreciate you taking the time to leave a comment. Thank you so much, Jam!

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Love this! I also started a new weightlifting workout routine after a year of working out consistently in a HIIT environment, I'm now doing higher weights at a slower pace and it's been a highlight. What is your workout like?

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Sara! I absolutely love that for you. I used to do full body workouts with dumbbells three times a week, but now I’m switching things up. Currently aiming for one day of full body workout, one for upper body, and one for lower body. Like you, I've also found that using heavier weights, fewer reps, and slowing down the pace works best for me. Thanks for sharing!

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